drmillerlane
One of my favorite spring/summer salads - Hemp Heart Tabbouleh
I'm not sure where I got this recipe, there are lots of great recipes online, but this one is both delicious and nutritious and turns out...
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Natural Medicine of Vermont
Dr. Karen Miller-Lane, ND, L.Ac.
50 Court St., Middlebury, VT 05753
802-388-6250
drmillerlane
- May 5
- 11 min
The Importance of Protein as we age - it’s all about building muscle.
By Karen Miller-Lane, ND, LAc “The challenges of studying nutrition and aging are one of the reasons I’ve become more flexible in my...
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drmillerlane
- Nov 7, 2023
- 1 min
Calling into question the practice of preventing and treating fractures in the elderly.
November 7, 2023 There are three attached articles that I wanted to share to add perspective to how we dance with health and our health...
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drmillerlane
- Oct 23, 2023
- 2 min
Life Has Not Forgotten You
This is a beautiful passage from a generative book by James Hollis, PhD who is 83 years old and is a practicing Jungian analyst and...
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drmillerlane
- Oct 23, 2023
- 2 min
Mobility/Flexibility, Stability, and Strength Training
What are the ten most important physical tasks you will want to be able to do for the rest of your life? Dr. Peter Attia, MD calls this...
26 views0 comments
drmillerlane
- Apr 3, 2023
- 1 min
Movements of Being
And once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact,...
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drmillerlane
- Mar 21, 2023
- 1 min
Health In Motion
Our understanding of health is a dynamic expression of pillars such as sleep, nutrition, movement, light, relationship, and the sacred as...
34 views0 comments
drmillerlane
- Mar 13, 2023
- 1 min
Can sighing reduce stress?
Karen Miller-Lane, ND, L.Ac Join me as we explore in more depth how the physiological sigh can support relaxation and reduce stress....
20 views0 comments
drmillerlane
- Mar 13, 2023
- 6 min
Part Three SIBO - What next?
By Karen Miller-Lane, ND, L.Ac In Part One, I provided an overview of small intestinal bacterial overgrowth or SIBO. An important...
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drmillerlane
- Mar 10, 2023
- 1 min
The Challenges of Words and Language
You cannot enter into any world for which you do not know the language. --LUDWIG WITTGENSTEIN Language entraps us within a view like two...
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drmillerlane
- Mar 5, 2023
- 6 min
Part Two - What's Behind Small Intestinal Bacterial Overgrowth (SIBO)?
Karen Miller-Lane, ND, L.Ac My intent in providing these summaries is to strike a balance between what can be the overwhelming...
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drmillerlane
- Feb 27, 2023
- 1 min
Open Hearted Health
I’m here to invite you on a journey, an exploration into the meaning and experience of open hearted health. Let's explore together!...
21 views0 comments
drmillerlane
- Feb 26, 2023
- 3 min
Part One – Overview of Small Intestinal Bowel Overgrowth (SIBO)
By Karen Miller-Lane, ND, L.Ac. This is the first part in a series that examines a common, but often misdiagnosed or underdiagnosed...
17 views0 comments
drmillerlane
- Feb 24, 2023
- 1 min
Let's breathe...like a frog?
Let's take the next 10 minutes to breath and be present. Requesting a bit of artistic license as I realize that frogs and toads don't...
9 views0 comments
drmillerlane
- Feb 5, 2023
- 6 min
How to understand your Cardiovascular risk and why a lipid panel is not enough
By Karen Miller-Lane, ND, L.Ac As a Naturopath one of the seven principles[i] of Naturopathic Medicine is Physician as teacher. Thus, I...
34 views0 comments
drmillerlane
- Jan 24, 2023
- 5 min
Why A Naturopathic Physician?
By Karen Miller-Lane, ND, L.Ac. Side note: I wrote this in 2003 As health is a process, so my journey to a professional career in...
39 views0 comments
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